Affected by wildfires in Canada? Call 1-866-925-5454 in Ontario, or 1-833-292-3698 in Nova Scotia. Message online or text 686868. In immediate danger? Contact emergency / community services.
Life can be hectic. Sometimes, we can forget to slow down, check in and take inventory of our mental health. We get it! Self-development and wellness are a journey. If you need support, or are unsure where to start, you may find Good2Talk’s personal growth and well-being resources helpful.