Affected by the Manitoba, Saskatchewan and Alberta wildfires? Good2Talk offers free, confidential 24/7 support for post-secondary students in Ontario and Nova Scotia. Call 1-866-925-5454 in Ontario, or 1-833-292-3698 in Nova Scotia. Message online or text 686868. If you're in immediate danger, contact 911 or emergency / community services nearest you.
Life can be hectic. Sometimes, we can forget to slow down, check in and take inventory of our mental health. We get it! Self-development and wellness are a journey. If you need support, or are unsure where to start, you may find Good2Talk’s personal growth and well-being resources helpful.