What happens when I message online or text at Good2Talk?
How does Good2Talk help protect my privacy?
What can I talk about?
Are these services for me?


Who will I be talking to?
When you text, you’ll be talking to a volunteer crisis responder. Crisis responders are trained, dedicated volunteers from across Canada who are passionate about helping young people and are supervised by professional staff.

What can
I expect during the conversation?
Free, confidential support from volunteer crisis responders on a range of mental health and well-being topics.

How to
de-stress after seeking support
Seeking support can be intense for some people. If you’re feeling strong emotions, these self-guided Good2Talk resources may be helpful to you.

How are post-secondary students feeling about Good2Talk?

Good2Talk on Instagram
Join us next week for a mini back-to-school carnival, hosted by Good2Talk! 🏀🍂
We’ll be stopping by Saint Paul University, uOttawa, and Carleton University with some sweet treats, and a basketball challenge! We hope to see you there! 💛
Today is #WorldSuicideAwarenessDay.
Thoughts of suicide can be different for everyone and may show up in unexpected ways. Learning to recognize potential signs of suicide may help you notice when someone may need support. Swipe through for some potential signs to look out for.
If you or someone you know is experiencing thoughts of suicide, help is available.
You can connect with Good2Talk 24/7 or contact the emergency / community services near your area for immediate support.
📞 Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
Welcome #BacktoSchool! As you begin your new semester, remember that you`re not alone. 💛 Good2Talk is here to support you every step of the way.
📞 Call: 1-866-925-5454
💬 Text: GOOD2TALKON to 686868
💻 Message online: visit Good2Talk.ca
Starting a new school year can come with change and it’s OK if it takes time to find your rhythm. Be kind to yourself, take it one day at a time and remember that adjusting is part of the process.
Today is International Overdose Awareness Day. A day to remember those who’ve lost their lives to overdose, while supporting the families, friends and communities who continue to grieve.
If you’re grieving or worried about someone in your life who uses substances, you can visit Good2Talk.ca for resources and support.
Feeling unsure about your major or program? It’s common to question your path, and the journey to finding what truly aligns with your goals and interests can take time. Swipe through for some tips on navigating this process. If you need support, we’re here for you. 💙
📞 Call: 1-866-925-5454
💬 Text: GOOD2TALKON to 686868
💻 Message online: visit Good2Talk.ca





