International toll-free numbers
China:
011 86 108 003 200 117
France:
011 33 800 903 142
Germany:
011 49 800 000 2553
Hong Kong:
011 852 800 906 629
India:
011 91 800 050 3721
Italy:
011 39 080 078 9200
South Korea:
011 82 308 321 0474
United Kingdom:
011 44 800 066 8739
United States:
1-866-925-5454
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The back-to-school season can bring new routines, responsibilities and opportunities, but it can also come with added pressure as well. Financial stress is one of the most common concerns among young people and can significantly impact your mental health and well-being, especially when adjusting to a new school year.
Here are ways to help manage both your finances and the emotional impact they may have on you.
Remember, your worth isn’t determined by your financial situation. If money worries are affecting your daily life, relationships or mental health, connecting with support may help make a difference.
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select “Message Good2Talk Online”
On the International Day of the World’s Indigenous Peoples, we honour and celebrate the diversity of Indigenous cultures and the vital contributions of Indigenous peoples around the world.
This year’s theme “Honouring Indigenous Midwives: Safeguarding Life and Well-being” recognizes the important role of Indigenous midwives in supporting the health and well-being of Indigenous communities, while helping to preserve knowledge and traditions for generations.
Happy International Day of Friendship! 🧡✨
The people in your life can play a meaningful role in how supported you feel and your overall well-being. Feeling accepted, respected and comfortable talking openly are all signs of a strong friendship. It’s also important that your friend feels the same way, too. Here are some signs of a strong friendship.
A reminder that feeling unsure is OK. 💛 It’s a part of growing and figuring out who you’re becoming. 🪴
Today is International Self-Care Day! Self-care is about taking the time to do things that can help you feel grounded, balanced and supported. 💛
Here are a few gentle ways you can practise self-care every day.
Everyone’s mental health journey is different and sometimes sharing about your mental health can be difficult. We`re Good2Talk whenever you may be ready to connect about how you’re doing, even during the summer season. 🧡☀️
