Mental health support in 100+ languages

It can feel tough to share your thoughts and feelings, especially when experiencing a language barrier. Ontario post-secondary students can access Good2Talk’s free, confidential (private) phone service in 100+ languages with the help of a professionally trained interpreter.

How can post-secondary students access this service?

You can call Good2Talk toll-free by dialing 1-866-925-5454.

You’ll hear a welcome message in English, French and Mandarin, with an option to select additional languages.

You’ll have a chance to choose a language.

You’ll be connected with a Community Navigator who can link you with a professionally trained interpreter in the language of your choice to start an initial assessment and continue as needed.

Who will I be talking to?

Community Navigators, professional counsellors and professionally trained interpreters deliver this service to Ontario post-secondary students over the phone.

Community Navigators must have a degree in a relevant discipline, have a minimum of three years of experience in the health / human services field and be certified as Alliance of Information and Referral Systems (AIRS) professionals.

Counsellors must have a degree in a relevant discipline, a minimum of three years of applicable work experience and knowledge of telephone counselling and crisis intervention.

All professional team members at Good2Talk must also have Applied Suicide Intervention Skills Training (ASIST).

Interpreters supporting Good2Talk are based in North America and professionally trained to understand and translate what is said accurately. We encourage you to pause regularly for the interpreter to translate your words and to help the team member at Good2Talk understand clearly.

What can I talk about?

You can contact Good2Talk for support with any issue, big or small. You can get in touch about things like anxiety, loneliness, relationships, substance use, discrimination and more.

How does Good2Talk help protect my privacy?

At Good2Talk, respecting your privacy and protecting your safety are important to us. When you contact us, you might share things with a counsellor or crisis responder that are important to you. We want to reassure you that your conversation with us is private. This means that our staff won’t tell your experiences to anyone outside of Good2Talk unless they’re worried about your safety and we know your identifying information. To find out more, check out our privacy policy.

Are these services for me?

If you’re a current post-secondary student residing and studying in Ontario, you’re eligible for this service. Post-secondary institutions include (but aren’t limited to) colleges, universities, trade schools and Indigenous institutions.

What if I’m an international student?

If you’re an international post-secondary student residing and studying in Ontario, you’re eligible for this service. If you need support navigating things like culture shock, discrimination, language barriers, feelings of homesickness and isolation or anything else that might be on your mind, Good2Talk is here for you.

Good2Talk on Instagram

Today is International Self-Care Day! Self-care is about taking the time to do things that boost your physical and mental wellbeing. Here are some ways you can practice self-care every day. ...

In today’s world, we’re often exposed to challenging news that may cause emotions like fear, anxiety, stress, sadness and more. Here are some tips to help prioritize your mental health and well-being.

If you find yourself struggling with these feelings, we’re here for you, 24/7.

📞Phone: 1-866-925-5454
📱Text: GOOD2TALKON to 686868
💻 Message Online: visit Good2Talk.ca and select "Message Good2Talk Online”
...

Even during the summer break, Ontario post-secondary students outside Canada can call Good2Talk for free, confidential support, 24/7. No matter the issues, big or small, we’re always Good2Talk. 🌎 📱 ...

Today is International Non-Binary People’s Day, a time we raise awareness and celebrate the incredible diversity of people who identify as gender-fluid. Whoever you are and however you identify, we’re always here to support you at Good2Talk. ...

Contact us 24/7.
We’re Good2Talk whenever you need us!

Call Text Web
message
Peer-to-Peer