What happens when I call Good2Talk?
After calling Good2Talk at 1-866-925-5454, you’ll be welcomed and asked to select a language. You’ll then be able to listen to the prompts to continue.
How does Good2Talk help protect my privacy?
At Good2Talk, respecting your privacy and protecting your safety are important to us. When you contact us, you might share things with a counsellor or crisis responder that are important to you. We want to reassure you that your conversation with us is private. This means that our staff won’t tell your experiences to anyone outside of Good2Talk unless they’re worried about your safety and we know your identifying information. To find out more, check out our privacy policy.
What can I talk about?
You can contact Good2Talk for support with any issue, big or small. You can get in touch about things like anxiety, loneliness, relationships, substance use, discrimination and more.
Are these services for me?
If you’re a current post-secondary student residing and studying in Ontario, you’re eligible for this service. Post-secondary institutions include (but aren’t limited to) colleges, universities, trade schools and Indigenous institutions.
Are you an international student?
If you’re an international post-secondary student residing and studying in Ontario, you’re eligible for this service. If you need support navigating things like culture shock, discrimination, language barriers, feelings of homesickness and isolation or anything else that might be on your mind, Good2Talk is here for you.
Who will I be talking to?
When you call Good2Talk, you’ll be talking to a Community Navigator or a professional counsellor. Counsellors must have a degree in a relevant discipline along with work experience and knowledge of phone counselling and crisis intervention. Community Navigators must have a degree in a relevant discipline, a minimum of three years of experience in the health / human services field and be certified as Alliance of Information and Referral Systems (AIRS) professionals.
What can
I expect during counselling?
You can connect with a professional counsellor to reflect on what you’re going through and options to move forward in the way that’s best for you.
How to
de-stress after seeking support
Seeking support can be intense for some people. If you’re feeling strong emotions, these self-guided Good2Talk resources may be helpful to you.
Well-being resources
Good2Talk shares resources to support your growth and personal mental health journey.
How are post-secondary students feeling about Good2Talk?
Good2Talk on Instagram
Check out these tips to improve your sleep routine and feel more rested, focused and ready to take on the day! 🌟
As you begin your new semester, remember that you’re not alone. 📚 ⭐
Whether you’re feeling excited, nervous, or maybe a bit of both, Good2Talk is here to support you every step of the way:
📞 Call: 1-866-925-5454
💬 Text: GOOD2TALKON to 686868
💻 Message online: visit Good2Talk.ca
#mentalhealth #wellness #support #studentlife
Struggling with sleep? 😴
Busy schedules, stress, and the pressure of school can make it tough to get enough rest. But quality sleep is important for your overall health. 🌱
#sleep #wellness #mentalhealth
Interested in getting involved on campus? Good2Talk is looking for Campus Coordinators! Help reduce the stigma around seeking mental health supports by promoting Good2Talk through events and other initiatives. Find out more on our website. Please apply by February 5, 2025.💻
#BacktoSchool #MentalHealth #StudentLife #Wellness
A big thank you to our amazing partners – @kidshelpphone, @connexontario,
@211ontario, and the Knowledge Institute on Child and Youth Mental Health and Addictions. Your continuous support has made a meaningful difference, offering important resources and care to post-secondary students across Ontario in 2024. We’re so grateful for your commitment to supporting youth mental health!
#StudentLife #Wellness #MentalHealth #PostSecondary
Even when you`re on winter break, we`re always open. You can connect with us from within Ontario or from abroad.
📞 You can use these phone numbers to connect with Good2Talk from the countries listed for free, any time:
#StudentLife #Wellness #MentalHealth #PostSecondary
