Support
services in Ontario
Talk to a professional counsellor
You can contact a professional counsellor 24/7 by calling
1-866-925-5454.
Text with a volunteer crisis responder
You can contact a trained, volunteer crisis responder 24/7 by texting GOOD2TALKON to 686868.
Connect with the Peer-to-Peer Community
Explore moderated, online forums to anonymously share experiences, offer inspiration, and ask questions among peers.
Search for Campus and Community Services
Find the mental health and well-being resources nearest you on and off campus.
Connect with ConnexOntario
You can connect with a System Navigator to help you find Mental Health, Addictions and Problem Gambling Resources and Supports.
Well-being resources
Good2Talk shares resources to support your growth and personal mental health journey.
Good2Talk on Instagram
You can connect with Good2Talk if you want to talk or text about your feelings. Support is available 24/7.
Call: 1-866-925-5454
Text: GOOD2TALKON to 686868
☝️ Friendly reminder to check on your friends if you have the capacity. You never know how much a simple message can brighten someone`s day!
Take a moment with us and pause. Reflect on what you are grateful for and on this moment.😌
Good2Talk provides 24/7, free, confidential support services for post-secondary students. We`re here whenever you need us.
We`re on campus today! @brockuniversity @niagaracollege
November 19th - 25th is Bullying Awareness and Prevention week. Bullying in post-secondary spaces can look like harassment, abuse, meanness or drama. However bullying is labelled, it`s always considered to be harmful and unwanted behaviour. If you`re experiencing bullying you can:
1️⃣ Speak up - you can talk to a friend, teacher or emergency services, if required.
2️⃣ Take care of yourself - bullying can be stressful, so remember to be kind to yourself!
3️⃣ Get support - you can share your concerns and feelings with your friends and family.
We are also available 24/7. You can reach out to Good2Talk by phone or text any time.
