Free, confidential support 24/7

Mental health and well-being is different for everyone. We’re Good2Talk whenever you need us.

Support
services in Ontario

Talk to a professional counsellor

You can contact a professional counsellor 24/7 by calling
1-866-925-5454.

Text with a volunteer crisis responder

You can contact a trained, volunteer crisis responder 24/7 by texting GOOD2TALKON to 686868.

Get virtual support via Facebook Messenger

You can contact a trained, volunteer crisis responder 24/7 by using the Facebook website or the Messenger app.

Search for Campus and Community Services

Find the mental health and well-being resources nearest you on and off campus.

Mental health support in Mandarin

Mental health is a universal language. Our phone service is now available in Mandarin.

Other resources

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❓What happens when I call Good2Talk?❓

This month, we’ll be sharing information and facts about Good2Talk to keep you in the know!

Today’s fact:

After calling 1-866-925-5454, you’ll be asked to select your preferred language (English or French).  A Good2Talk Information and Referral specialist will answer and assist in determining your needs. Based on their assessment and your request, you may receive a community based referral, or you’ll be connected to either a Good2Talk counsellor for single session counselling or a Mental Health and Addictions specialist for information on resources you can access on campus or in the community.

📱 To Connect:
Call: 1-866-925-5454
Text: GOOD2TALKON to 686868
Visit: Good2Talk.ca
...

This month, we’ll be sharing information and facts about Good2Talk to keep you in the know!

Today’s fact:

Any student currently residing in Ontario and studying at a post-secondary institution or Indigenous Institute in Ontario can access Good2TalkON 24/7/365.

Call: 1-866-925-5454
TEXT: Good2talkon to 686868
...

Contact us 24/7.
We’re Good2Talk whenever you need us!

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