Support
services in Ontario
Talk to a professional counsellor
You can contact a professional counsellor 24/7 by calling
1-866-925-5454.
Text with a volunteer crisis responder
You can contact a trained, volunteer crisis responder 24/7 by messaging online from a web browser on desktop or mobile or texting GOOD2TALKON to 686868.
Connect with the Peer-to-Peer Community
Explore moderated, online forums to anonymously share experiences, offer inspiration, and ask questions among peers.
Search for Campus and Community Services
Find the mental health and well-being resources nearest you on and off campus.
Connect with ConnexOntario
You can connect with a System Navigator to help you find Mental Health, Addictions and Problem Gambling Resources and Supports.
Well-being resources
Good2Talk shares resources to support your growth and personal mental health journey.
Good2Talk on Instagram
Navigating student life can be challenging, but you don’t have to do it alone. At Good2Talk, we’re here to offer support and guidance for post-secondary students in Ontario. Whether it’s stress, anxiety or just needing someone to talk to, connect with us by phone, text or online messaging 24/7/365.
📞 Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
#BacktoSchool #MentalHealth #StudentLife #Wellness
⭐ Just starting post-secondary? ⭐
The transition can be exciting and can also be a bit overwhelming. From making new friends to managing your time, there’s a lot to take in. Swipe through to see what you can expect as you navigate this new chapter. 📚 ⭐
Remember, it’s OK to feel a mix of emotions, and you’re not alone. Good2Talk is here for you whenever you need support. ❤️ 💬
📞 Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
#BacktoSchool #MentalHealth #Wellness #StudentLife
As you begin your new semester, remember that you’re not alone. 📚 ⭐
Whether you’re feeling excited, nervous, or maybe a bit of both, Good2Talk is here to support you every step of the way.
📞 Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
#BacktoSchool #MentalHealth #Wellness #StudentLife
Interested in getting involved on campus? Good2Talk is looking for Campus Coordinators! Help reduce the stigma around seeking mental health supports by promoting Good2Talk through events and other initiatives. Find out more on our website. Please apply by September 30, 2024.💻
#BacktoSchool #MentalHealth #StudentLife #Wellness
Today is International Overdose Awareness Day, a time to honour and remember those who lost their lives to overdose.
If you’re worried about someone in your life who may be struggling with drugs or alcohol, visit Good2Talk.ca to be connected with a System Navigator for information referral support.
Understanding the signs of an overdose and what to do can save a life. Learn to recognize these signs, act fast in an emergency and find naloxone for times in need.
