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Mental health and well-being is different for everyone. We’re Good2Talk whenever you need us.

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You can contact a professional counsellor 24/7 by calling

Text with a volunteer crisis responder

You can contact a trained, volunteer crisis responder 24/7 by texting GOOD2TALKON to 686868.

Connect with the Peer-to-Peer Community

Explore moderated, online forums to anonymously share experiences, offer inspiration, and ask questions among peers.

Search for Campus and Community Services

Find the mental health and well-being resources nearest you on and off campus.

Connect with ConnexOntario

You can connect with a System Navigator to help you find Mental Health, Addictions and Problem Gambling Resources and Supports.

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You can connect with Good2Talk if you want to talk or text about your feelings. Support is available 24/7.

Call: 1-866-925-5454
Text: GOOD2TALKON to 686868

☝️ Friendly reminder to check on your friends if you have the capacity. You never know how much a simple message can brighten someone`s day! ...

Take a moment with us and pause. Reflect on what you are grateful for and on this moment.😌 ...

Good2Talk provides 24/7, free, confidential support services for post-secondary students. We`re here whenever you need us. ...

We`re on campus today! @brockuniversity @niagaracollege ...

November 19th - 25th is Bullying Awareness and Prevention week. Bullying in post-secondary spaces can look like harassment, abuse, meanness or drama. However bullying is labelled, it`s always considered to be harmful and unwanted behaviour. If you`re experiencing bullying you can:

1️⃣ Speak up - you can talk to a friend, teacher or emergency services, if required.
2️⃣ Take care of yourself - bullying can be stressful, so remember to be kind to yourself!
3️⃣ Get support - you can share your concerns and feelings with your friends and family.

We are also available 24/7. You can reach out to Good2Talk by phone or text any time.

Contact us 24/7.
We’re Good2Talk whenever you need us!

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