How can post-secondary students access this service?
You can call Good2Talk toll-free by dialing 1-866-925-5454.
You’ll hear a welcome message in English, French and Mandarin, with an option to select additional languages.
You’ll have a chance to choose a language.
You’ll be connected with a Community Navigator who can link you with a professionally trained interpreter in the language of your choice to start an initial assessment and continue as needed.
Who will I be talking to?
Community Navigators, professional counsellors and professionally trained interpreters deliver this service to Ontario post-secondary students over the phone.
Community Navigators must have a degree in a relevant discipline, have a minimum of three years of experience in the health / human services field and be certified as Alliance of Information and Referral Systems (AIRS) professionals.
Counsellors must have a degree in a relevant discipline, a minimum of three years of applicable work experience and knowledge of telephone counselling and crisis intervention.
All professional team members at Good2Talk must also have Applied Suicide Intervention Skills Training (ASIST).
Interpreters supporting Good2Talk are based in North America and professionally trained to understand and translate what is said accurately. We encourage you to pause regularly for the interpreter to translate your words and to help the team member at Good2Talk understand clearly.
What can I talk about?
You can contact Good2Talk for support with any issue, big or small. You can get in touch about things like anxiety, loneliness, relationships, substance use, discrimination and more.
How does Good2Talk help protect my privacy?
At Good2Talk, respecting your privacy and protecting your safety are important to us. When you contact us, you might share things with a counsellor or crisis responder that are important to you. We want to reassure you that your conversation with us is private. This means that our staff won’t tell your experiences to anyone outside of Good2Talk unless they’re worried about your safety and we know your identifying information. To find out more, check out our privacy policy.
Are these services for me?
If you’re a current post-secondary student residing and studying in Ontario, you’re eligible for this service. Post-secondary institutions include (but aren’t limited to) colleges, universities, trade schools and Indigenous institutions.
What if I’m an international student?
If you’re an international post-secondary student residing and studying in Ontario, you’re eligible for this service. If you need support navigating things like culture shock, discrimination, language barriers, feelings of homesickness and isolation or anything else that might be on your mind, Good2Talk is here for you.
Good2Talk on Instagram
This week is National Addictions Awareness Week, a time to raise awareness, reduce stigma and support those impacted by addiction.
If you or someone you know uses substances, it`s important to prioritize safety and know ways to reduce harm. Recognizing the signs of overdose and knowing how to respond can make a difference in protecting yourself and others.
If you`re worried about someone in your life who may be struggling with drugs or alcohol, visit Good2Talk.ca to be connected with a System Navigator for information and referral support.
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
This week is #DigitalHealthWeek. Since 2013, Good2Talk has been providing free, confidential e-mental health support to post-secondary students across Ontario.
We`re here 24/7 through phone, text and online message to support students with everything from academic stress to mental health challenges. We`re committed to meeting students where they are and ensuring support is accessible whenever they need it.
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
This week is #BullyingAwarenessAndPreventionWeek, a time to raise awareness about the impact of bullying and to support those who are affected.
Bullying can take many forms (physical, emotional and cyber) and it can leave a lasting impact on someone, affecting their mental health and overall well-being. Experiencing bullying can be hurtful and isolating. It’s not your fault and you’re not alone.
If you or someone you know is impacted by bullying, Good2Talk is here for free, confidential support 24/7.
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
We had such an amazing time visiting campuses last week — connecting with students, sharing some swag, and spreading good vibes! Thanks to everyone who stopped by and connected with us. 💙
Keep an eye on our stories to see when we’ll be visiting your campus next!
It’s #TransgenderAwarenessWeek.
This week, we celebrate the lives and contributions of trans people while raising awareness about the challenges they face. Many trans people experience discrimination, violence and misunderstanding. It`s important that we create spaces where everyone feels safe, respected and valued.
If you or someone you know is facing these challenges, remember you are not alone. Good2Talk is here to provide free, confidential support 24/7:
☎️ Call: 1-866-925-5454
📱 Text: GOOD2TALKON to 686868
💻 Message Online: Visit Good2Talk.ca and select "Message Good2Talk Online"
New season, same reminder: remember to take care of you.
Pause, rest, and know that Good2Talk is here 24/7 whenever you need support. ♥️
